7 Life-Changing Exercises Every Equestrian Needs to Know


I'm sharing my top somatic 'body-mind hacks' that I teach riders all over the world. All you have to do is enter your name and email on the next page, and Voila! you will be on your way to Effortless Riding Posture...
Alissa Mayer's Somatics for Riders Challenge video graphic

Hiya, I'm Alissa Mayer

I'm a Heart-Centered Horse Trainer, Somatic Educator, Writer, Posture Coach, Overachiever, and Mama of twins who brings the silver linings. Wanna hang out?

I want to help you build that bridge between that Effortless Rider and dream Horselife you put on the shelf… to you actually living it, starting, well, how about tomorrow?